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Wednesday, April 20, 2011

Solar Plexus Chakra

Your Solar Plexus Chakra is located right above the navel and is associated with the color yellow. 
Personal power, balance of intellect and self confidence are all governed by the Solar Plexus Chakra. When this chakra is in proper alignment you will feel more in control and have the ability to laugh and smile. You will feel more energetic, outgoing and sociable. 
When your solar plexus chakra is aligned you feel empowered and that you have a right to your feelings, beliefs and opinions. 
When this chakra is out of alignment you may see problems in the following ways: Digestive problems, ulcers, diabetes complications, constipation, nervous behavior, parasites, poor memory and hypoglycemia to name a few. 
What can you do to keep your Solar Plexus Charka balanced and well nourished? 
Here is a list for you:
Take courses that educate and enlighten you.
Read informative books.
Do mind puzzles and play mentally challenging games.
Get out in the sunshine! 
Get involved in a detox program or fast.
Surround yourself with the color yellow! 
Eat yellow foods and drink yellow drinks.
Wear yellow clothing and gemstones. 
Use yellow colored oils such as lemon and rosemary.
The Solar Plexus Chakra is vital to our over all happiness and empowerment. It is what gives us our personal opinion of self!  Feed your Solar Plexus Chakra daily by implementing one or two of the above suggestions! 



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