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Monday, April 25, 2011

The Heart Chakra

The Heart Chakra is associated with the color green and is located at the center of the chest. 
The Heart Chakra deals directly with relationships, ones right to love and be loved, forgiveness, compassion and acceptance of oneself. It also concerns ones ability to use self control and maintain a positive balance when dealing with matters of the heart. 
When the Heart Chakra is in alignment it allows us to understand the inner complexities of emotions, how to find equality in emotional pursuits, how to heal, grieve and even let go in a healthy manner, and how to find happiness in emotional matters.
Heart and breathing disorders, blood pressure, immune system problems, cancers of heart and breast and chest pain all are associated with the Heart Chakra. 
In order to help balance the Heart Chakra one may enjoy taking nature walks, spending time with family and friends, or eating green food and having green drinks. Using green essential oils such as eucalyptus or pine also helps. Wear green colored clothing or use green colored decorative items in your home and work place. Meditation assists us with balance in all of our chakras so for your heart try focusing on a green colored candle.

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